What is your favorite form of physical exercise?
Walking.
I’m one of those who’d sooner walk than jump in the car. Yesterday for instance a 3 mile drive would have taken a few minutes and I could have sat at home with my feet up.
No. I walked.
Two years on the trot myself and my dog Alf took on the “Walk 1000 miles” challenge and we smashed it. Unfortunately he is no longer with us and my mileage has dropped considerably as I no longer have that purpose. I need to break that attitude and get back to it as I love walking.
It’s so natural we all do it everyday. I just need to do more of it.
Have a super day.
Foxes Den 