Thoughts 9/4/24

What’s the most fun way to exercise?

Fun and exercise, two words I wouldn’t personally use followed by the word fun. But hey that’s my opinion only. I know a lot of people get off on the exercise buzz, but in my job I easily clear 15000 steps a day so to be honest I do a lot of exercise at work and that’s not fun.

Old boat, Latchi harbour – Cyprus

On the rare days I do get some time off I find no better way to exercise than taking the dog out on a nice walk, however as his illness is taking over these walks are now very rare and not too long in duration, both myself and my wife are coming to the reality that these journeys out aren’t going to last much longer, and this saddens us both.

I don’t knock it, if you love exercise, then you keep it up, whatever floats your boat and keeps you happy and healthy. My boats sailed though and I’ve now berthed in port to maintain a slower if sometimes more sedentary lifestyle from now onwards.

Have a great day all.