What strategies do you use to maintain your health and well-being?
Strategy? What a load of old tosh. if you have a strategy for your health and well being than you need to give your head a wobble as you’re over thinking it.
This is what the dictionary states:
Dictionary
Definitions from Oxford Languages ·
noun
noun: strategy; plural noun: strategies
- 1. a plan of action designed to achieve a long-term or overall aim.”time to develop a coherent economic strategy”Similar:master plan grand design game plan plan of action plan policy proposed action scheme blueprint programme procedure approach schedule tactics set of tactics
- 2. the art of planning and directing overall military operations and movements in a war or battle.”he was a genius when it came to military strategy”Similar:the art of war military science military tactics generalship
- a plan for directing overall military operations and movements.”non-provocative defence strategies”
Here’s what I do though:
- I eat what I want
- I drink plenty of water
- I sleep when my body tells me to
- I get drunk occasionally
- I do what I want, when I want
- I don’t suffer fools
- Don’t do social media
- Don’t follow MSM
- Enjoy life
Not much of a list to follow but basically do what you want and don’t follow the advise of a fool such as me, or some other numpty on social media who claims to know the answers to life. ( A dimfluencer )
However I’m still here after almost six decades, so I must be doing something right.
Happy days all….
Foxes Den 