Thoughts 31/5/24

How do you know when it’s time to unplug? What do you do to make it happen?

Unplug

There are two ways at approaching this. Are we referring to unplugging from technology or unplugging from life when things start to get on top of you?

In technology apart from using WordPress as I am using currently for this blogging thing, I don’t use any other social platform apart from Twitter or “X” or whatever it is known as now to keep tabs on some groups I follow. I don’t partake in posting on it, it’s a vile, filth filled platform of hate that you only have to log into to witness. I don’t really need it to be honest and can delete it and feel no loss, and the world in my eyes becomes a better place. This is where social media falls down, the low life element of society now has a platform to spread its questionable ideology.

So technology in this aspect can just be deleted. In fact I’ve just this minute deleted Twitter so that’s a positive move, no antisocial media to worry about. Ignorance is sometimes bliss.

However the second aspect of when things start to get on top of you will differ from person to person. Personally for me as I have stated in the past, my job role bleeds over into my private life quite literally and I have now put measures in place to stop that. Previously I was available 24hrs, believe me you cannot do that and enjoy a healthy balance in life. You must stop and make immediate changes.

Work phone goes on when I start work and off at the end of the day. The business has been informed not to contact me via my private phone or email. All company WhatsApp groups have been deleted, I will find out what’s happened when I book on. All overtime shifts have been refused.

Result: my home life has improved, I’m a better person to be around and my priorities have been realigned. I’m resting better, my mood has improved and I’m starting to enjoy a life with my loved ones that I was in danger of jeopardising.

Work to live, don’t live to work.

Shine bright people.

Thoughts 12/4/24

What are 5 everyday things that bring you happiness?

Alfie Bichon Frise

That’s easy, waking up in the morning, looking at my wife and thinking how lucky I am, seeing my dog wagging his tail and coming at me as if he’s not seen me for ages when in fact he’s been asleep at the side of me all night, being able to go to work even though it’s not always the best of places to be, and being grateful for what I’ve got and not envious of what anyone else has.

Simple.

Next question please….

Have a good day everyone

Thoughts 5/3/24

How’s your day?

Could be better

Heard last night that an old work colleague who mentored me in my early years had passed away. I must admit I shed a tear for him as he was a wholly decent individual. A family man, fit as a fiddle and had time for everyone. Unfortunately struck down with the big “C” carrying a brain tumour. We’ve know he has been unwell and his prognosis was terminal but he even beat the two weeks previously diagnosed to go on for at least 2 months. He was a true fighter.

I sent him what I’d class as cheerful and thankful messages each week telling him what a fantastic man he was, and each time he’d reply back sending his love to the family. He was always thinking of others.

However this week I had no reply…

His wife made contact last night to say in the last few days he had lost the ability to eat and speak and passed away surrounded by his family last evening.

I looked back this morning at all my text messages and I could see that he did read my last text I sent, that gave me comfort in that he knew just how much I appreciated him and how special he really was. It was my last contact with him.

Here’s wishing you eternal peace dear friend. You will never be forgotten.

Thoughts 17/2/24

What activities do you lose yourself in?

I’m rather fortunate in having a number of interests to get involved in, however more often than not work gets in the way.

How many times have you made that resolution that this year “ I’m going to work to live not live to work” and each year you reneged on that resolution. I have for god knows how many years, but this year there has been a change.

My health is getting no better and I’m now looking at this as being a warning to me to get things in an order of priority. Work, it’s given me PTSD what with all the traumatic issues I’ve experienced and nothing else, so I’m giving it less time and attention by cutting out all overtime, turning that damned phone off and spending quality time with my wife and dog. I’m treating those rare days off as family days and so far so good.

It might be only me and the wife getting away to some away football games, but we love these days out and win lose or draw (mainly lose at the moment) we love these days out. Cutting out the work ensures this can happen.

I love art, I’m useless at it but I love it, I love fixing and repairing old cameras, I love repairing electronics, i love a beer and I like to socialise with family and friends.

I’m realising my enemy here, though an essential for achieving stability is work.

I’m on a countdown to retirement now and I class my current actions as a trial for retirement and I’m really enjoying it I’m 58 going on 80 at the moment.

The message i’m trying to get across here is not to put things off. If you pledge to do something follow it through, there comes a time when it is all just too late and you don’t want to be laying there prior to taking your last breath having regrets. Do it all, do it today. Live, love ❤️ and be happy. Always.