Tag: bad memories

Thank god I’m a coward

There’s nothing wrong with being a coward. There are some risks just not worth taking.

What’s the biggest risk you’d like to take — but haven’t been able to?

Twice in my life I have been a coward. And I’m quite pleased that I was, in fact I have great comfort in being a coward, it has made me a better person. I took a risk on two occasions, but I was unable to follow through as intended,

Twice in the past I have tried to take my own life.

I’m writing this post, so as you can see I was unsuccessful.

Thank the Lord.

I took a risk, I didn’t want to take it, but was prepared to do so.

When you finally get to those places and times in your life, when you just can’t take no more, rational thought and actions go out of the window. For some reason you are unable to see a good outcome, nothing can release you from this blanket of blackness that has now surrounded you and has become your cocoon, the item that protects you from the outside world. Your waiting room between here and the other side….whatever and wherever that may be.

My first attempt was an overdose, I was only a teenager, probably about 17 – 18 years old, the result of a failed relationship that I probably thought was the best thing that had happened in my life, it wasn’t, that occurred about 7 years later when I met the love of my life who is with me today. Being a coward then, made me realise what I would have missed out on if I had not been a coward that day, life truly does get better, I was a teenager, I had little life experience but was ready to throw away the best and most precious gift I had ever been given – life. It’s that simple.

The second time was probably back in the early 90s, I was on the railway as a train guard/revenue officer. I had in a small period of time had a knife pulled on me on two separate occasions, I had been assaulted, and was also followed home where my home had all of its windows smashed – all because of the work I was doing. I duly had a breakdown. People who were friends and colleagues distanced themselves from me, in the 90s the mental side of things was a taboo subject, and I was now the target for ridicule and derision from those I worked with. I wandered on to the tracks of the north bound Northern line underground at Euston station, and was saved by a friendly individual working in the same business as me. I was very ill and was taken home, the only help i received was being given a couple of weeks off before resuming work in a light duties role with some of those that had only weeks before ridiculed me.

I had only been married a few months when this had occurred and I remember the reaction from my wife when she found out, she was beside herself, she had not known how I felt, I disguised things so well and she was rightly angry with me for not talking to her. But that’s not the done thing for us blokes is it?

But I was willing in those moments to give up on everyone who loved me, how bloody selfish was that?

Again though, I looked back again and thought to myself, what the hell are you doing? Those problems where solvable, they didn’t need to overwhelm me so much, nothing was that bad.

And there is where it lies.

Nothing is that bad that you really have to look at ending it all to solve your problems. I realise that now, and I’m so inherently thankful that I have that “coward” gene set firmly within my psyche.

When I think of all the fantastic things I have seen and done, all the wonderful people I have had the pleasure in meeting in that time, this would not have been at all possible if I’d decided to carry those actions out in the past.

I see the kids stressing out over exam results, struggling to meet their parents expectations, and thinking that they are failures, unfortunately you always hear of a few who succumb to that black cloak of depression. I just wish I could have a few minutes with them to just let them know how needed they are and how fabulous they are going to be. It’s such an unnecessary waste of wonderful people.

It’s strange to know I am still in the business of the railway, and to be honest I spend much of my time either reaching out to individuals or being the first on the scene when they are brave enough to carry out their final actions under that awful cloak of depression. I always say a prayer for them, and I sincerely hope they are at peace, but at the same time I also feel immense pain for those they have left behind asking that unanswerable question, “Why?”

I’m glad I’m a coward, and that my risk taking is minimal, I’ve been to some very dark places in the past, but now I handle things a great deal better. I love life so much, I love those around me and value the most simplest of things. Nothing is more precious than life. All life.

Sometimes you have to venture close to the edge to really appreciate just what you have got.

If you ever wobble, if you ever have those dark thoughts, reach out to someone. I promise you, nothing, nothing at all is really that bad.

I’m here. I’m a coward, and by god am I pleased about that.

Stay safe. Be kind.

World mental health day

World mental health day and men’s arrogance and reluctance to talk

I just wanted to share a post that was sent to me. Today is World mental health day, and this is one of the most hard hitting, and well formed videos that I think I have ever seen. It was produced by Norwich City football club here in the Uk, and in my eyes it is probably one of the best pieces of film I have ever watched, simply just asking you to keep an eye on friends and colleagues. Simple and straight to the point.

Here in the Uk 40% of deaths in males under the age of fifty, is a result of poor mental health. A horrendously high amount you must agree, and totally avoidable if everyone was just more aware of subtle changes of those around us. Have a look at the video in the link below, it’s hard hitting as the outcome is not what you’d expect.

I have in the last couple of weeks dealt with my 20th fatality on the railway, no one explained in the beginning, on the job description, that my job would involve such horrendous outcomes, and I have witnessed scenes that I would not wish upon anyone. Do I suffer? I’d tell you no, to your face, but sometimes I’m in utter turmoil.

But I have a peer group at work, that are there for me, we are all there for each other as we get no support from work to be honest. If we didn’t talk to each other, and offer words of comfort and reassurance, I’d hate to know where any of us would be now.

Men are stubborn sods full of false bravado, I’m one of them, and I’m great at pulling the curtains over a difficult situation. Smiling eyes I might have, my confidence may seem through the roof, but in the quiet periods or the wee dark hours, I’m asking myself questions i do not know the answers to.

I’m praying I never attend another fatality, but in reality I know another one is never far away, I’m lucky that I have the support of my colleagues to see me through, we talk, we drink tea.

Talking works. It saves lives. And lets people know they are not alone.

You are not alone, and will never be. Don’t let those thoughts rule your head, those thoughts need to be out in the open. They are poison, and the poison needs to be let. Talking helps.

Stay safe. You are not alone.

1986

What were your parents doing at your age?

When my parents were at my current age it would have been 1986. They were probably doing their best to just get by, and they both had multiple jobs. I remember a few details from this period as there were some significant goings on around this time.

My mother would have been a shop worker in a local store as well as a cleaner at the company i worked for. I would have been in the photographic industry about four years at this time, i would have had a darkroom in the spare bedroom and would have probably been on my third computer at this point. I’d have ditched the Sinclair ZX81 and the Commodore Vic 20 and I’d probably be trying to master the Amstrad CPC464. I loved the start of the computer era, as did a lot of my friends at the time.

I had my first SLR camera around this time and that would have probably been a Praktika. I was saving as much as i could, to try and purchase my all time favourite camera at the time, and in fact it is still my favourite of all time to this very day. A jet black Canon A1.

I know that i was heavily into photography at This time, as i took one of the most iconic photos i have ever taken in my family history, of my father. I have it to this day. He was leaning on a coal bunker in the garden, it was a beautiful sunny day and i took it, and processed the film and enlarged the photos in my little darkroom in the spare bedroom, on a Gnome enlarger. It was a black and white photo and it represented a turning point in all of our lives.

He had just had a heart attack, and he suffered a deep immersive depression that he never really came out of. Please don’t misunderstand me he lived for another 21 years with no other medical issues, however he had changed and became highly abusive to my mum, my little sister and me. He was heavily into alcohol at this stage, and we were paying the price. I had to grow up quick as i became the protector of my Mother and sister, it was hard and i was not prepared. We were the only ones at home at the time as my two elder brothers and elder sister had all left at that point, and boy how we suffered big time. Our lives were changed the very day his heart attack occurred.

He was a very good electrician, he had been an aircraft electrician but was now working for a local building company, he was also a part time baker.

In the next few years my mother would lose all her brothers and sisters as time took its toll. Father would lose his mother and sister and the family began to dwindle in size.

But thats enough of the bad as its all in the past and though i never forget what happened, i have to move on with my own life for purposes of maintaining sanity.

I loved the 80”s as the world was opening up and starting to develop technologically, however i do believe the older generations did struggle. It’s strange really as it is a mirror image for us older generations today, with some of the things that are going on around us currently. Perhaps all generations have their own Groundhog Day periods.

Here are some points of interest that also occurred back in 1986

  • Plans were announced between the UK and France to build the channel tunnel
  • The space shuttle Challenger exploded just after its launch
  • Halley’s Comet makes a show
  • The Soviet Mir space station is launched
  • Microsoft goes on the stock market
  • The Chernobyl nuclear plant explodes
  • Argentina wins the World Cup
  • The M25 motorway – The UK’s biggest car park opens officially

A lot happened that year and these are just a small selection of them. However the dynamics of my family changed that year and what occurred from that point on will never be forgotten . WordPress really couldn’t have chosen a worse time line to talk about for me than this one I’m afraid, but then, it’s good to get it out there.

However, time moves on, wounds heal and we all learn. This is why it is important that we don’t erase our past, otherwise how will we ever learn to be better people and treat others with the mutual respect and belonging they all so rightly deserve.

Have a lovely day, everyone.

Thanks, again

I have already thanked everyone on 26th January this year for your kind support on getting me up to 100 subscribers on this site. It really is appreciated and today I need to thank you again on getting me to a 10k views notification.

Thank you 🙏

I’m not a consistent blogger as my posts vary greatly, I know there is quite a range in quality but I make no apologies for that. I’ve always suffered with quite severe mood swings due to a number of factors that I won’t dwell on here, and this site was created as an extension of the journal I used to write at home. That journal had some extremely worrying matter in it and I always encouraged my wife to read it, (As I’m a bloke who doesn’t openly talk) and as a result she pulled me out of some deep ravines and I am eternally grateful to her for that. That said I decided to take the Journal one step further and it is now online for all my family as well as you good souls to see. As a result you will see the good and the not so good, but believe me I am in a much better place for having you all around me.

Thanks for just being there, you will never understand just how much it helps.

And yes, I do talk more and I suggest everyone who is suffering in silence breaks that mould, and talks to someone. Do not please suffer in silence. And I’m always here to lend a listening ear.

Eternal thanks to each and every one of you.

Peace 🙏

It’s unconditional

Can you share a positive example of where you’ve felt loved?

It was the 14th February 2018. Happy Valentine’s Day. I was told I had a cancerous tumour.

I was numb. We went out the following day for a lovely walk and all we did was discuss the elephant in the room throughout that whole trip. Even looking at the photos of that day I can see the false smile on my face as well as the concern on my wife’s.

False smile, worry in her eyes, not a good day

I went into serious withdrawal from life, as I knew it. I suffered severe depression. I didn’t share my feelings with the one person who knew me best. I kept it all to myself and it was all too much, I broke down. It was my problem, I’ll deal with it. But I couldn’t. I needed help.

That one person, sat beside me, she cried with me and she comforted me. She cuddled me. She stayed with me and she didn’t let me go.

It was at that point I experienced absolute unconditional love. There was a warmth that went through me, it’s as if she had taken all my worries and concerns and put them away for me, I’ve always said she’s an angel and she has this amazing ability to take away my problems and make my whole life better.

And I didn’t even share my feelings with her. That’s so wrong. I felt so guilty.

Guess what, I share absolutely everything with her now, nothing is held back, the silly issues, the concerns and worries. And you know what, her arms encase me again, that love flows through me as it always does and has done. I feel nothing but love, and it is my life’s task to ensure she feels just the same.

We beat the big C, or should I say it’s at the back of our minds and doesn’t overwhelm us anymore. When we talk about it we use the name “Fred”. The “C” word is no longer used in our home. It’s banished. It’s a horrible word, and my lovely lady did this to make our life less stressful.

My Angel. My Wife. My life.

Peace.

Past & Present

Do you spend more time thinking about the future or the past? Why?

Anyone who reads anything on this site will know I am a glass half full kind of guy, most of the time.

Do I think about the future? I plan like most people and that’s about it, I don’t really dwell on the future as i kind of have a tomorrow never comes attitude. I’ve developed a live for today way of life because too much sorrow and heartbreak has hit me in the past, and what you have today, may well be taken from you tomorrow, so take what you have now and cherish and appreciate whatever that may be, as the future is a thief that steals everything of importance from you.

Do I think about the past? Again, I try not to dwell on it but when you are a fan of most things “antique” it’s hard. Fantastic memories and people you have met along the way, why would you not reminisce on how they have shaped your life. If you have loved, it’s built on what has happened in the past and determines how you feel about that relationship in the present.

So in summary I am a thinker of the past and present. Life is a precious gift, what’s the point of worrying yourself about the future, we all know what the outcome is. Enjoy what you have had and what you have at this moment. That’s all that matters.

Peace to you all.

The total opposite

Is your life today what you pictured a year ago?

I like to normally stay upbeat, but these recent prompts have really got me thinking. I know everyone wants to see the “Yes my life is perfect” answers, but I’m afraid you’ll have to head to Insta and Fakebook for those replies. To be honest looking back at the last year it’s been fairly “Shit” to be honest.

Now I’m not going to fill this post with my woes and issues as there are a lot of people out there that have had it a damn sight worse than me, but the question has been asked and I have to answer it truthfully.

The family is on the point of breaking up due to “family” things, there has been illness, emergencies and grief by the bucket load, however myself and my wife have managed to keep smiling through it all, hiding exactly what we feel on the inside. As I have stated, there are others out there that have had it a lot worse, and to be honest my thoughts and prayers lay with them. Being a strong willed couple, my Wife and I can overcome much that life throws our way, and hopefully we have enough left in reserve to help others who may not have that support to fall back on.

So yes, we’ve had a bad year, just like a lot of people, but we have also learned from our discomfort, pain and uncertainty.

So through mild adversity we remain united and strong, and that is a good sign….isn’t it? I guess all is not that bad, once you have faced the pain and issues head on.

Stay safe everyone.

Journal – Post nine

It’s been 5 days since my last post in the journal. It continues to be a lonely old week as the wife is still away at our friend’s house. Health wise she is now getting the attention that she needed, a care plan is in place and her support network is now better than it ever was. Fingers crossed it’s all looking positive with the occasional wobble.

Living apart for a short while really makes you appreciate what you have, it also brings a dose of reality as you experience what some people have no control over, makes you think.

Just one more shift at work and I can drive down to see them both on Friday morning, I’m really excited about that.

Been a strange week at work, a lady threw herself under a train as a train was passing through at 90mph, the call went up for our response and the controller informed us we had one under a train. However that train passed over her, and she got up after it had passed and climbed back on the platform. I have never seen anything like it, the amount of equipment that hangs under these trains would normally rip you to pieces. How the heck she survived this and lived to tell the tale is a mystery to me. Needless to say we breathed a sigh of relief as we were not going to be needed to collect what was left of her. I believe she is resident at a local mental health unit, we have far too many of these issues on our route with those that are seriously unwell. It’s getting worse.

(Amended 31/10 unfortunately the same lady was successful in her attempt to end her life today. I feel sorry for my colleagues and I who were heavily involved, we didn’t need to be brought into this issue but we unfortunately were. She got what she wished for. I hope she has found peace)

I’ve purchased a few items to repair this week, all items that will be going on the site in the coming weeks. I have about a dozen draft posts awaiting completion, most of them are still awaiting parts before I can finish them off. I’ve also brought myself a new Multimeter, the previous one (good though it was) has been giving some spurious readings of late, so I thought it was time for an upgrade. Should be a game changer for me as there’s a multitude of other tests this one is capable of that the older one wasn’t.

Enjoy Halloween if that’s your thing, Here in the East Midlands it’s Diwali being celebrated this week so if that’s your thing – Happy Diwali – Stay safe. Be happy.

Journal – Post eight

It’s probably been about a week since my last entry in the journal. My wife is still down south with our friend who is unwell, she has seen the doctor and it now appears she has started the road to recovery. My wife suspects she will be there another week as they have a return visit with medical staff next Thursday and she wants to be there to ensure she has support and that everything is well prior to her leaving. We are meeting friends in London for dinner on Friday so once I finish work on Thursday night it will be a few hours sleep prior to me heading south to pick her up, take her for a hair appointment and then on to our hotel, then out to dinner. To say I’m looking forward to this is an understatement.

We don’t have a big house but it has seemed massive these past few days. This is the first time my wife has been away and left me totally alone. I normally have Alf here to keep me occupied but he has gone, and the whole house now seems so empty. You notice creaks and clunks you weren’t aware of before, the mind plays some cruel tricks at times.

I’ve been to the local hospice and handed over the lovely items our friend down south donated, and they were over the moon. I think they will make some good money from those items. It’s a good feeling to walk out of these places knowing that you are helping people who genuinely are at a time in their lives when they need it the most.

Work has been busy, the autumn effect is in full force and we are fighting to keep the train lines safe and moving. It doesn’t help with thieves stealing large amounts of cable rendering safety systems useless. They put their lives as well as others at risk, and it inconveniences everyone. Well I guess it at least keeps me in a job.

I’ve purchased a couple of items to repair, and these will be going on the site shortly.

Until episode nine, be at peace, and be happy.

Journal – Post seven

It’s been a busy few days, so replying to WordPresses daily prompts hasn’t been high on the agenda, even though i was tempted by a few but just didn’t have the time. Since we got back from London it’s pretty much been all work, the weather as per usual has been awful and it’s all been about removing trees, cows and trespassers from the lines throughout the East Midlands.

We’ve been to look at some new houses. We’re not looking at leaving the county, we are just looking at moving about 12 miles or so into the countryside as the city is getting busier and noisier. I know it goes against a post i made a week or two ago when i stated that i had fantastic neighbours, that remains true, but when health and welfare and progression of ailments are moving faster than you do, these options have to be taken into consideration. It’s not for definite yet, but as each day passes another reason to up sticks and move on presents itself. I don’t suspect anything will progress until the middle of next year but who knows.

Today i had to take an unplanned trip back to London as our friend has taken a bit of a turn and i have had to get my wife back down there to keep an eye on her. I’ve had to come back home as I have work commitments, I’m suspecting she will be down there a week or so, we will miss each other immensely but sometimes there are more important concerns, and at this moment our friend needs us and we will be there for her. The journey back was interesting, just look at this idiot that doesn’t know how to use a wing mirror on the M25 Motorway! I’ve muted the audio as I wasn’t very complimentary.

Just an idiot on the M25

It’s strange being at home on your own, I’ve always been used to having my four legged side kick – Alfie, at my side whenever the wife has been out or away. Today is a first for me as i have neither and its hit me, it’s another one of those awful “first time” reminders you get whenever you lose a loved one. We think we’ve been having little reminders and visitations now, please don’t judge us, we are not crackers but little things have happened that just make us smile. There are probably very reasonable explanations but we don’t want that, and we like what we hear and see. It’s comforting, and in a world of utter misery you have to grab whatever bit of joy you can lay your hands on. Here’s a picture of the boys in the week, and for a brief moment the sun was in such a position to position a rainbow effect above them. This was a special and lovely moment for us.

For a moment…a rainbow

I’ve purchased a number of random ridiculous items to repair and these will be posted as articles over the coming weeks.

So for the moment we are up to date. There are a lot of calls going on between here and London, along with a lot of thoughts and prayers as well.

Stay safe, and check up on your older neighbours and family. They are a stubborn and proud generation and hate to ask for help. Be one step ahead and offer it without them asking.

Peace.