Do whatever you fancy

What strategies do you use to maintain your health and well-being?

Strategy? What a load of old tosh. if you have a strategy for your health and well being than you need to give your head a wobble as you’re over thinking it.

This is what the dictionary states:

Dictionary

Definitions from Oxford Languages ·

noun

noun: strategy; plural noun: strategies

1. 1. a plan of action designed to achieve a long-term or overall aim.”time to develop a coherent economic strategy”Similar:master plan grand design game plan plan of action plan policy proposed action scheme blueprint programme procedure approach schedule tactics set of tactics
2. 2. the art of planning and directing overall military operations and movements in a war or battle.”he was a genius when it came to military strategy”Similar:the art of war military science military tactics generalship
   • a plan for directing overall military operations and movements.”non-provocative defence strategies”

Here’s what I do though:

• I eat what I want
• I drink plenty of water
• I sleep when my body tells me to
• I get drunk occasionally
• I do what I want, when I want
• I don’t suffer fools
• Don’t do social media
• Don’t follow MSM
• Enjoy life

Not much of a list to follow but basically do what you want and don’t follow the advise of a fool such as me, or some other numpty on social media who claims to know the answers to life. ( A dimfluencer )

However I’m still here after almost six decades, so I must be doing something right.

Happy days all….